SAFETY ADVICE

- The changeable nature of the weather in the Hebrides is proverbial. It is therefore very important to set forth prepared for anything the weather can throw at you.
- Ensure you have an up-to-date forecast and recent reports.
- Apart from being dressed and equipped for the conditions, you should also know how to handle things like heavy rain, wind, snow, fog and limited visibility.
- Know how to read a map and use a compass.
- Carry adequate supplies of food and drink.
- Leave word where you are going, and when you can be expected to return.
- If necessary, ring the local police station to leave such details.
- Always report your return to whoever you left word with. A rescue mission could be mounted for you if you don't.
- Do not rely on a mobile phone for calling for help. Coverage is patchy in Lewis.
- If you take to the hills, remember that there is NO resident mountain rescue team.
- The Harris hills may not rise to great altitudes, but should be treated with respect.